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Health that bends with real life

Your plan should adapt when life happens.

Tell Nomi how you slept, how busy you are and how you feel. Nomi adjusts your food, movement and recovery plan for the day you actually have.

See how Nomi adapts ↓
✓ Free during the alpha✓ Built around real life✓ No perfect days required
☀
TODAY’S CHECK-INLow energy. Busy day.
9:41
GOOD MORNINGLet’s make today count.
YOUR MOMENTUM72
Steady

You’re building a rhythm that can survive real life.

Today’s focus1 OF 3
✦
YOUR NEXT BEST STEPA protein-first lunch

One solid choice. No catch-up required.

→
WATER4 / 8
STEPS4,820
⌂Today◎Progress☻Nomi
⌁
NOMI ADAPTEDYour plan just got lighter.

Because consistency beats punishment.

Minimum Viable Day

A hard day should not become a lost week.

When the full plan no longer fits, Nomi gives you the smallest useful version that keeps you connected to your goal.

01 A 10-minute walk instead of abandoning movement02 One protein-focused meal instead of chasing perfection03 Water and an early night instead of punishment
How Nomi works

Less tracking. More knowing what to do next.

Nomi reads the day you actually have, then helps you protect momentum with the smallest useful action.

01
◌

Tell Nomi what today feels like

Energy, hunger, sleep, stress and schedule—your check-in takes seconds, not spreadsheets.

02
⌁

Your plan adjusts around you

Nomi dials your expectations up or down while keeping the direction of travel intact.

03
✦

Do the next best thing

You get clear, realistic actions for food, movement, water and recovery—one day at a time.

Life Mode

When your life changes, Nomi changes with it.

Plans usually fail at the exact moment you need help most. Life Mode temporarily reshapes your day without abandoning your goal.

  • ✓
    Reset the expectationProtect the habit when capacity is low.
  • ✓
    Keep the useful basicsFocus on what will actually make tomorrow easier.
  • ✓
    Return without punishmentNo catch-up workouts. No crash restriction.
Get free alpha access
LIFE MODE

What’s shaping your week?

☾
Low sleepA gentler day that still counts
✓
⌂
Family-first dayShorter actions, flexible timing
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✈
Travel weekPortable habits, no perfect menu
+
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Shift or late workPlan around your real clock
+
⌁

NOMI’S ADJUSTMENTToday is now a Minimum Day. Hit two anchors and call it a win.

Your health, made human

Everything you need.
Nothing to obsess over.

Track the signals that matter, understand the pattern, then get back to living.

MOMENTUM, NOT PERFECTION

See the rhythm you’re building

Your Momentum Score rewards the actions that keep you moving—not an impossible streak.

◉
LEARN YOUR PATTERNS

Discover what actually works for you

Spot the habits, foods and moments that make consistency easier.

≈
ONE CALM VIEW

Food, water, steps and progress

The useful numbers in one place, with context—not judgement.

THE RETURN IS THE SKILL

Missed the plan?
Nomi plans the comeback.

Instead of restarting Monday, Nomi gives you a gentle re-entry today.

YOUR RESETOne meal. One walk.
A normal bedtime.That’s enough for today. →
What we believe
“You didn’t fail the plan.
The plan failed to account for your life.”

Nomi was built for parents, shift workers, busy professionals, unpredictable weeks and ordinary human beings. Because health should support your life—not ask you to escape it.

Nomi, explained

Questions about health that adapts to you.

Clear answers about how Nomi works, who it is for and what to expect from the alpha.

What is Nomi?

Nomi is an adaptive health and weight-loss app designed for real life. It uses your goals, energy, hunger, sleep, stress and schedule to suggest a clear next step for the day you actually have.

How is Nomi different from a calorie tracker?

Nomi focuses on practical decisions and sustainable momentum instead of asking you to obsess over every number. It brings useful signals such as food, water, movement and recovery into one calm view.

Can Nomi support sustainable weight loss?

Nomi is being built to support sustainable weight-loss habits through realistic actions for food, movement, hydration and recovery. It does not promise a quick fix and does not replace advice from a qualified healthcare professional.

What happens when I miss a workout or go off plan?

Nomi adjusts the plan and offers a gentle re-entry instead of punishment, catch-up workouts or crash restriction. The goal is to protect consistency across imperfect days.

Who is Nomi designed for?

Nomi is designed for people whose weeks are not perfectly predictable—including parents, shift workers, busy professionals and anyone who needs a health plan that can flex with real life.

Is Nomi medical advice?

No. Nomi supports everyday health decisions and habit-building, but it is not medical advice and is not a substitute for diagnosis or treatment from a qualified healthcare professional.